To ensure that our clients reach peak levels of health and wellness, Holistic Health and Performance provides a full body bio-mechanical assessment and health appraisal questionnaire. We take account of factors like flexibility, strength, posture, core stability, and functional movement patterns, as well as using a unique system of assessing the total physiological stress load on the system (physical, mental/emotional).

Holistic Health and Performance's comprehensive assessments assist us in identifying and understanding each client's unique needs as a whole, rather than analysis or separation into parts. We integrate the information gathered from our evaluation with clients' specific goals to create a truly personalized exercise program containing the exact stretches and exercises required to reach client's desired objectives.

As a skilled C.H.E.K. corrective exercise specialist, Brandyn Wicklund offers an elite level of knowledge and experience in exercise prescription. He has dedicated his practice to educating, empowering, guiding and supporting each client through the process of making the lifestyle changes necessary to not only achieve optimal health and wellness but to maintain it for life.

Benefits that clients can experience from Brandyn's precise exercise prescription include and increased level of energy and vitality, weight loss, pain reduction, increased fitness conditioning, and a greater level of overall happiness.